My ways to be HAPPY..

1. Change your thinking : Live everyday as if it is your last.
2. Keep a journal : Write an ongoing list of good things that happen to you everyday. You can blog too.
3. Get some perspective on things : Think bout how you would like to be remember and what you might tell your grandchildren bout your life. Let it be an inspiration…!!
4. Don’t let the small stuff bug you : Wasting your energy by getting upset bout many minor irritations is not worth it. enjpy your life to the fullest.
5. Do any unpleasant or difficult chores that need doing : Well, if you’re worrying bout the things that need to be done, you might as well be doing it now.
6. Change your routine : Create more interest in your life. If you normally turn on the light in the bath room 1st before you take a shower, why don’t you try to take a shower 1st and then only turn on the light? it’ll be interesting..
7. Don’t try to keep up with others : X have all 5 in all his exams. But who cares? look again. X work his ass off every day and night, and never seems to enjoy his life with friends. Who’s better off?
8. Have a big clean out and divest yourself of useless stuff : Don’t keep all the “sampah” that you’ve been keeping for years in those boxes. Your vision is clearer and the feng shui of your room is improved.
9. Learn to say no : Your live is too busy and you’re running from one thing to another. Give yourself a space to think and do something for yourself.
10. Remember to love your friends : Relationship might need some work-everything needs some repair or maintenance after years of knowing each others.
11. Don’t let familiarity breed contempt : Your family deserve at least the same consideration you give your friends.
12. Tell your family and friends that you love them : Tell them what you love bout them. A little praise never hurts and before you know it you might be told that you’ve done things well too.
13. Are you a shoulder to lean on or for troubled friends? : It maybe hard, but if their problems are beginning to affect you, then you need to try not  to be quite so available all the time.
14. Phone, e-mail, evan write to some old friends : You’ve lost touch, but it needn’t be for ever. Start calling them now.
15. Ehance your mood with greenery : Cut some fresh flowers from the garden or head to the markets and fill your home with loads of flowers, fruits and vegetables. Fill the room with life and vitality.
16. Go to the beach : The long views, the wind, the waves, bare feet in the sand, sun on the back – there is nothing this good for the soul. Althought, there is no beach here, but i think zoopark is not bad too.
17. Create something : Create paint, sculpt, sew, bake, garden – anything!
18. Breath fresh air : Go outside or open the windows (i wouldn’t recommend this during winter). Breath deeply to the bottom of your lungs.
19. Go for a walk : This gentle exercise will renew and invigorate you mentally and physically. Guarantee will work. I tried this before.
20. Watch a funny video and have a good laugh : Shin-chan and others anime always do it for me.
21. Move your furniture and ornaments around : It’s true, a change is as good as a holiday. (warning!! don’t do this alone, you might hurt yourself if you do it alone and it’ll be easier to get things done with more people)
22. Give yourself something to look forward to : A day out or a message will do. You can count in exams too.
23. Invite friends for a tea : Tidy up the room, some tea, some biscuits, and some music playing will be great. Spend some time chit chatting with each others. this can ‘merapatkan hubungan silahturahim’.
24. Smile : Smiling is contagious – try it to believe it.
25. Make someone else’s day happier : It may sound abit corny, but why not? Start by stop gossiping around.